While many of us assume we not have allergies associated with the food we eat, frequently the additives in foods cause skin problems. This KMIG article in Whole Foods Magazine, “The Ultimate Taste Test” provides guidelines for tracking problems to diet which will allow us to make decisions about the products we buy and consume. http://www.wholefoodsmagazine.com/blog/ultimate-taste-test-listen-and-look-your-skin-not-your-tongue